https://www.plants4healing.ca/home daily 1.0 2025-08-20 https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/686167e8-14a4-48b4-9e39-abde34a86fa1/IMG_3914.jpg https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/c51ce294-5f19-4014-b65f-5bc2b109e284/devils+club3.jpg https://www.plants4healing.ca/about daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/f563102d-49d9-4884-942e-a02b6c97ce42/6acd2b884e358c5e-photo.JPG https://www.plants4healing.ca/workshops daily 0.75 2024-03-15 https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/b7664730-69d6-4772-a820-00655d9c145c/red+clover+harvest.jpg https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/c526492c-9625-41d0-929f-6087c1798c3a/IMG_3142.jpg https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/1dfdc9a3-0622-486e-baf5-87f1f6729d70/in+faaltrees.jpg https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/80d3839a-8cfe-46cc-8c18-d429fab6ebf6/arnica+-+Copy.jpg https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/fcb1884b-18ea-4430-93f3-688b01babf55/alder.jpg https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/75223e04-7e79-447a-81db-014d72b8bdb8/IMG_0370.jpg https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/12c3cc95-e2fb-4c58-9085-e50420a535b9/e35d4886c94b82cd-photo.JPG https://www.plants4healing.ca/contact-us daily 0.75 2025-12-04 https://www.plants4healing.ca/testimonials daily 0.75 2024-10-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://www.plants4healing.ca/plant-knowledge daily 0.75 2024-02-29 https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/1dfdc9a3-0622-486e-baf5-87f1f6729d70/in+faaltrees.jpg https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/c526492c-9625-41d0-929f-6087c1798c3a/IMG_3142.jpg https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/b7664730-69d6-4772-a820-00655d9c145c/red+clover+harvest.jpg https://www.plants4healing.ca/plant-knowledge/project-six-sz8wl-g8wfp monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/24c15123-582f-4434-a5ce-6be90e07ea66/Cottonwood+buds.jpg Plant Knowledge - Anti-Inflammatory, Pain Relief Cottonwood Buds> Landooz-dulats'ek Buds appear on cottonwood trees from fall throughout the winter to early spring. Buds were used in hot drinks to soothe sore throat, strep, and other cold-related sicknesses. Resin can be put directly on cold sores and mixed with animal fats -used on congested chests. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/d6985c03-36f3-4dec-ae48-ed3e2beddd46/pine2.jpg Plant Knowledge - Anti-Inflammatory, Pain Relief Pine-Chundoo it is said that the pine tree can cure just about 98% of our ailments. Traditionally the tree had many uses: cambium for food, pitch used for inflammation and other injuries. the needles can be boiled to drink as tea. The tree properties have a natural anti-inflammatory ability. The pitch was made into a salve with animal fats and used on achy muscles and joints. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/db27c2f0-fe54-4d02-a447-402fb8f1f8f5/plantain4.jpg Plant Knowledge - Anti-Inflammatory, Pain Relief Plantain-Khuzbunt'an This leathery leaves serves as a quick band-aid for cuts and blisters. It can be used directly on skin to relief inflammation. As a chewed spit poultice it can take down swelling from a bee sting or relief stinging from poison ivy or scratches from devil's club thorns. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/53007438-d6a7-4728-a2de-02d1de773a40/ARNICA.JPG Plant Knowledge - Anti-Inflammatory, Pain Relief Arnica- This bright glowing plant is our friend with it comes to inflammation, bruising, and pain. Arnica has a long history all over the world as a painkiller. The flower is used only externally, its chemical compounds can damage the liver and kidneys. Unless in a homeopathic remedy. Caution: toxic do not ingest https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/fcc6f0db-a73c-409c-a07b-06ead389ff8b/devils+club3.JPG Plant Knowledge - Anti-Inflammatory, Pain Relief Devil's Club- Hoolhghulh This ancestral plant is well known for its powerful ability to help with pain, swelling and bruising. A powerful anti-inflammatory which works well in joint, migraine, back pain. The outer bark of the smaller stems and roots were traditionally harvested. Mixed with animal fat, it was made into a salve and rubbed on area. https://www.plants4healing.ca/plant-knowledge/project-five-jkmzy-9lkhd monthly 0.5 2024-01-23 https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/082e25c2-1bc7-4738-ae7d-8ba572499ffd/plantain4.jpg Plant Knowledge - Digestive Health Plantain-Khuzbunt'an/'Ut'an chischo-big leaf This soothing plant was great medicine for the stomach. The leave were boiled and drank to cure a sour stomach. The plant's seeds are a great source of fiber. The plant is part of the fibrous psyllium family. One only needs to pounded the seeds and add to dishes and sauces to benefit -good aid in cleaning out the intestines https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/b5465498-a4d7-425c-82f0-1ca232adc830/yarrow.jpg Plant Knowledge - Digestive Health Yarrow-Lacholabai Known as the blood balancer, this helpful plant does wonders for stomach ulcers and other problems in the stomach. Its healing powers strengthen and support the intestines. Makes a flowery-tasting tea. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/0244ec79-67c7-4db6-8b14-0ab26a07efc7/dandelion2.jpg Plant Knowledge - Digestive Health Dandelion-Ditnikwun This bright and cheerful plant is overall a great ally for the digestive system. The roots support the liver to helps breakdown and assimilate food. Another way is to stimulate the gal bladder in producing more healthy bile to break down fats. This sunny plant is slightly laxative and helps move waste out of the body (don't eat too much or you may be running). The inulin in the roots support the friendly bacteria in the intestines. Great for skin issues for all ages. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/da5ccca0-211c-47e4-977b-b52abc3e4e0e/pineapple3.jpg Plant Knowledge - Digestive Health Pineapple chamomile- This humble little plant is well known for its power to relax and heal the stomach from bacteria. It helps the stomach with bloating and gas, cramping as well. Caution: some people who have hay fever may have itchy eyes when using. This plant can be infused with hot water fresh or dried, its mild taste leaves one wanting more-great for sleep. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/1c35c8d6-7095-4d71-aba8-99109952f30c/lambs.jpg Plant Knowledge - Digestive Health Lamb's quarter- Nutritious plant, full of vitamins and minerals, leaves were eaten for food. Plants high in minerals content and strengthen the digestive tract. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/6f9db30f-277a-4063-8e1e-92cd049aaa1f/strawberry.jpg Plant Knowledge - Digestive Health Strawberry-indzi/indzitl'ool (vine) Traditionally the plant was used a food and medicine. The sweet-tasting berries appear early spring which was enjoyed as springs new growth began to appear. The leaves make a good-tasting tea to calm the stomach. The long runners/vines served as good medicine for stomach aches and diarrhea. These were boiled together with the leaves. The leaves can be eaten fresh to help with a troubled tummy. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/8ec840e8-053f-4dc3-af98-c36a111518bd/mint.jpg Plant Knowledge - Digestive Health Mint- The aromatic oils are soothing to the stomach and digestion. The leaves were also used in disinfecting the water so not to catch any bacteria in the stomach. Being naturally an anti-bacterial, anti-inflammatory, it serves well to add to food or drinks. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/1708392666108-KZOQX7UH3O6JVB74C8Q7/image-asset.jpeg Plant Knowledge - Digestive Health Fireweed-Khas indak This brilliant pink flower is an eye-catcher. This wonderful plant is great for skin issues and gastrointestinal issues. Not only does it help with diarrhea, but also with constipation. The flowers make a nice fragrant tea and the young shoots are delicious to eat. They have natural anti-inflammatory and antibacterial properties. https://www.plants4healing.ca/plant-knowledge/project-four-yjynj-gzwhs monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/9c329379-2295-43fa-9564-86b362ae6f4f/CHAGA-ON-TREE-FINAL.jpg Plant Knowledge - Feel Good Plants Chaga High in the air on the birch tree sits the lovely protrusion of woody goodness. This little bump is full of minerals that energize us. Chaga is known worldwide for its power to support our immune system and is a natural cancer fighter. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/dcda32e9-1fff-46b3-a0d1-945f3938d837/dandelion+pic.JPG Plant Knowledge - Feel Good Plants Dandelion-Ditnikwun Is like looking at the sun, bright and yellow. Full of minerals and vitamins, this plant supports our body's system to stay strong. All parts of the flower can be used as food and medicine. A great liver supporter and kidney cleaner. Healthy liver makes a happy life! https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/419529fa-b4f9-4b44-a2c9-15f008565a27/ocean+spray.JPG Plant Knowledge - Feel Good Plants Ocean spray Its graceful appearance shows us her ability to strengthen our stanzas and calm our hearts. She is elegant but strong. This elegant plant was steeped as a tea to calm an upset stomach in children and infants. The flowers and fruit can be eaten, an infusion of the bark can used as an eye wash and a leaf poultice is helpful for sore feet. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/ad04b640-9786-4d72-83a9-467c7a84ff52/goldenrod4.JPG Plant Knowledge - Feel Good Plants Goldenrod This sunny-looking flower makes you happy just looking at it! Some call this the trauma plant, where there is sadness or pain this bright plant is there to help us. This plant has gentle vitamins and minerals that not only are good for the nervous system but also clean out the solid organs in our bodies. Therefore keeping us healthy and energized. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/703229b4-e53f-454d-8609-526d6b8e7bc5/alfaf.jpg Plant Knowledge - Feel Good Plants Alfafa Not only pretty but full of minerals and vitamins that will make us feel good. The plant leaves can be eaten as food and drank as tea. Animals love this plant as well. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/15ebf242-4fa5-4960-8cf3-e83408e7b914/162e26d91f534fcd04bacc5458389f12.jpg Plant Knowledge - Feel Good Plants Motherwort Just like its name, it has a motherly action that nurtures and calms us. This plant soothes the nervous system and helps us deal with life's issues. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/ec0d505e-c2bc-4300-9844-c96a905e3647/calendula1.jpg Plant Knowledge - Feel Good Plants Calendula This plant not only gives you beautiful skin but it tempers your mood and makes you happy. The flowers are where the magic lives. Great for the lymphatic system which keeps all our toxins moving out of our bodies. Tasty in teas https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/43407a55-d341-4cfa-8a47-573583eb8fa2/chickweed.jpg Plant Knowledge - Feel Good Plants Chickweed This pretty petite plant with its delicate flowers is a power horse full of vitamins and minerals. It has just about every mineral we need to rebuild and maintain our health. https://www.plants4healing.ca/plant-knowledge/project-three-8zgh7-fzn9m monthly 0.5 2024-01-24 https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/f0563433-3afe-46d0-97e4-b7b375847b3c/2a5488b8536a73dcc3c1811bc068448d.jpg Plant Knowledge - Bones & Hair Builders Horsetail>Khahdai / kl'ukwuszh This bushy plant had many purposes: being high in Silcia, saponins, and mucilage. It is used as a scrub brush. The beginnings of this plant look like fingerlings filled with electrolytes that can be eaten. Once the plant passes its fertile beginnings it branches out and looks like a mini tree. The silica crystallizes on the leaves making them not edible, but still useful for rinsing one's hair and brushing teeth. Used as a tea to strengthen bones, hair, nails and connective tissues. Caution: tea is to be used for a few months and given a break, too much silica can irritate the kidneys. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/62f6b72c-a193-4b73-8e9f-423de908b871/29d16f3c320d1f5481187def65c6cebe.jpg Plant Knowledge - Bones & Hair Builders Stinging Nettle>Hoolhts'l High in proteins and tannins, acids, amines(histamine) coumarins, and phytosterols. Traditionally used as food and body supporter. This is nature's multi-vitamin, mineral pill, this plant is great for strengthening all parts of our body. Contains; vitamins: A, B, C, K, Ca, P, silicon, iron-high in proteins. This plant will makes ones hair thick and shiny and skin glow. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/df8f73a9-8709-4958-b9a5-7cc3713caf3c/b12a5b27f157c05d54a985845fbecc04.jpg Plant Knowledge - Bones & Hair Builders Comfrey- Knitbone This scratchy leaf plant contains a chemical called allantoin which naturally heals and pulls tissues together, great for broken bones and connective tissue damage such as; sprains, ligament tears, and aching joints-The bruised leaves would be used to wrap broken limbs-leaves could be soaked in hot water and applied. This is another plant that is used externally only. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/ea123642-4436-4720-9c8c-f3fda1fb9623/a11013ca650bc0edc351bdedc7cb8f34.jpg Plant Knowledge - Bones & Hair Builders Dandelion>Ditnikwun Rich in Vitamins A, B, C, D to make a strong musculoskeletal system. The leaves contain more bet-cartonene than carrots. Having more iron and calicum than spinach. Traditonal the whole plant was used for food including the roots. A terrific plant to support liver health therefor good health. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/26f3e8d3-b797-4f3f-ba3d-0c5479f133ab/yarrow.jpg Plant Knowledge - Bones & Hair Builders Yarrow>Lacholbai Traditionally this plant known as the blood balancer. The flowers were pounded into powder and placed on bleeding cut and would stop the bleeding, not only did it heal external injuries but also was used for internal injuries. This heal plant strengthens blood vessels and keep bones and skin healthy. https://www.plants4healing.ca/plant-knowledge/immuneboosterplants monthly 0.5 2024-02-07 https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/89638b6a-1939-41a5-8c68-ddd37d4900be/ELDERBERRY-tea1.jpg Plant Knowledge - Body System Booster Teas Elderberry > This rich and powerful tree contains beautiful flowers and dark berries that are rich in antioxidants. Both were used for food and drink and makes a good immune builder. The berries were boiled before consumed and were also dried for food and drink, the flowers also makes a wonderful tea. The leaves and bark are toxic to ingest. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/e7f640a1-56f4-4dcd-a29a-55d2ff029f82/pineapple-weed-plant-800x886.jpg Plant Knowledge - Body System Booster Teas Pineapple chamomile> This sweet little plant loves the sunlight and grows alongside the roads. Their pointy flower heads provide a soothing tea. That comforts and calms an upset stomach. The plant can be used fresh or dried https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/32a466cd-f3d6-458c-a53e-8b4bbef790fb/plaintain.jpg Plant Knowledge - Body System Booster Teas Plantain>Khuzbunt'an (big leaf) This hearty plant proved to be quite a healer. In cases of cuts, sores, blisters, and boils. The leaves could be chewed and directly put on the skin. The leaves could draw out slivers or calm bee sting or other insect bites. The seeds were picked in the fall and used as a thickener for soups or pounded into a flour. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/6fcbccda-a774-4b2a-8b36-06c4f66e23d6/yarrow.jpg Plant Knowledge - Body System Booster Teas Yarrow-Lacholbai Referred to as a Warrior plant due to its ability to stop internal and external bleeding. The strong aromatic oils can be smelled in the air in the fall. A sign that the plant was ready to harvest. The ferny leaves could be rolled up and put in the nose to stop bleeds and also rubbed together and used as a bug repellent. The strong volatile oils in the plant were often used on the fire to keep flies away and were good for smudging to remove human scent for hunters. This is a diaphoretic plant that helps us to sweat out toxins. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/52c74b75-b818-45bd-ab69-3e98767ec6cd/rosehips.jpg Plant Knowledge - Body System Booster Teas Wild Rose: Whuschun This fragrant plant has many uses in building and strengthening one's heart and vessels. All parts can be used twigs, leaves, roots, buds, hips, and flowers. Flowers were soaked in water and used as an eye wash and skin toner. The hips are one of the highest Vitamin C berries in the forest. The hips and petals make a wonderful relaxing tea. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/7b876b49-19df-4e50-8e18-43376cc6a519/mint.jpg Plant Knowledge - Body System Booster Teas Mint-Soolthsun These river-loving plants sends a fragrance of sweetness through the air that calms the heart. It is no wonder it's good for the stomach and nerves. Traditionally this plant was boiled with labador tea for colds and fevers. Also mixed with animal fat to serve as a salve for aches, pains, and a chest rub for colds. Additional used to mix with meats and other dishes as a flavoring. The plant was also used to attract lynxs and put on traps. https://www.plants4healing.ca/plant-knowledge/winterplants monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/24c15123-582f-4434-a5ce-6be90e07ea66/Cottonwood+buds.jpg Plant Knowledge - Winter Plants Cottonwood -Landooz Late fall brings an aroma of sweetness in the air as the new buds appear on cottonwood trees throughout the winter to early spring. These sticky healing buds were used in hot drinks to soothe sore throat, strep, and other cold-related sicknesses. Even the bees use this resin to seal and protect their homes. Salves were traditionally made with bear or beaver grease to put on sore achy muscles and cuts and sores. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/9045e42d-6dd3-4cc7-9f39-c18b3cacf94b/Old+Man%27s+Beard.jpg Plant Knowledge - Winter Plants Old Man's beard-Dohgha This tree-hugging lichen works symbiotically with the tree. If Old man's beard is present, it is a sign that the environment is clean. This tree-hugging lichen was boiled and used to treat colds and boost immunity. Its natural antibiotic and anti-fungal properties make it a great winter protector. The lichen was collected from branches that were naturally trimmed by the wind. This plant is considered the lungs of the forest-caution: be sure to harvest in a clean area- as this plant will absorb many toxins if the area is not clean. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/cc8774d5-02e0-4c6a-95f7-23819e185a21/Winter+kinnickinick.jpg Plant Knowledge - Winter Plants Kinnikinick - Dunihtan > These brace little evergreens peek their rounded leaves and red berries through the snow to feed the deer and other wildlife. This hardy plant was used in tea to treat colds and strengthen the immune system. This healthy tea was also used to treat any kidney issues. Traditionally it was also used as a tobacco for many Indigenous peoples. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/3511b2dd-7926-40c2-b3af-014e7d188550/Labrador+tea+winter.jpg Plant Knowledge - Winter Plants Labrador Tea - Yunk'unulh'a> Traditionally used to treat colds and sore throats, a continuous pot of water was boiled on the fire, and leaves/water were added throughout the day. The tea was drunk throughout the winter months. Caution: Tea should only be used for a few months and then given a rest because of high tannin content can irritate the kidneys. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/88538fb0-d13e-4bd8-9730-480a343479c1/pipsissua+winter.jpg Plant Knowledge - Winter Plants Pississewa-winter green> These pretty evergreen plants can be found peer through snow with their thick leathery leaves. The leaves were used in tea, for seasonal sore throats, colds, and immune boosters. This was another plant traditionally used as tobacco. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/9c329379-2295-43fa-9564-86b362ae6f4f/CHAGA-ON-TREE-FINAL.jpg Plant Knowledge - Winter Plants Chaga-tree fungus Traditionally used for immune support, inflammation, stress, and energy. These fungi only grow on birch trees. Scientists have seen the value of this little fungus in cancer and other illnesses. https://images.squarespace-cdn.com/content/v1/6511bc9228218b58402ac0e4/da705d2a-9a0a-42c5-af61-611d9478b002/willow.jpg Plant Knowledge - Winter Plants Willow>K'uidlih These flexible swaying bushes were traditionally used for making snow shoes, arrows, and baskets The high content of salicin in the bark made this willow very used for toothaches, migraines, and sore joints. Pharmaceutical companies use salicin to make aspirin.